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4 Health Benefits of a Massage Chair A massage chair can be highly beneficial to your well-being. The use of massage therapy to relieve all kinds of pain is recommended by the America Pain Society. Massage chairs work in much the same way that expert massage therapists do. But unlike the case of working with therapists, the best thing about these chairs is that you can get your massage without having to make an appointment. If you have some pain that won’t go away, whether brought about by injury or an underlying disease, a regular massage can help ease tension in the muscles and relieve the pain. Here are a few ways a massage chair can be beneficial to your health: Mimicking massage therapy techniques Modern massage chairs are intricately designed to mimic the techniques employed by skilled massage therapists. The 3D rollers work like the hands of massage therapists–they’re able to target some specific muscle groups, while also moving in varied directions. Top quality massage chairs come with several modalities, including reflexology, physiotherapy and chiropractic. This means you get to enjoy many of the benefits of these natural healing therapies right in the comfort of your home. When you think about the cost of these therapies, purchasing a massage chair appears to be a worthwhile investment.
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After a hard day’s work, few things can be as effective as promoting a healthy spine and neck as a massage chair. Massage chairs use a technology developed by NASA known as Zero Gravity. The technology lifts the weight off of your body, putting you in a dream-like state of weightlessness. In that state, the muscle tension is gone, and you’re in a deep state of relaxation as the rollers get to work. Easing lower back pain For many people, lower back pain can be a major source of discomfort. A massage chair produces some heat to warm up muscles in your lower back and increase blood circulation. Increased blood circulation means that more nutrients are transported to the cells while waste products are quickly flushed out. The effect felt is the body is relaxed muscles and reduced pain in the joints, tendons and ligaments. Lower back pain is often caused poor blood and lymphatic fluids circulation. By promoting better circulation of these fluids, a massage chair can not only relieve back pain, but also make you feel better overall. Strengthens immune system As stated already, a massage chair promotes the wellness of the entire body, beyond pain and tension relief. Massage chairs help take away the stress by promoting circulation in the system, which consequently boosts your immunity.